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Drink Me!
I'm currently running a cleanse for a group of clients, which involves starting each day with a nutrient-packed green smoothie. Yes,...
Shannon Sponagle
1 min read


Is It Safe to Eat Salad Again?
Recently there has been a widespread listeria outbreak caused by contaminated salad greens from a Dole processing plant in Springfield,...
Shannon Sponagle
4 min read
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